Just imagine a life where you feel truly confident and comfortable in your own skin, where you know that you are good enough, deserving, and worthy of love and respect. A life filled with fulfilling relationships and a sense of inner peace and mental clarity.
In individual therapy, we can explore all areas of your life to help you achieve this vision. Whether it’s releasing pent-up emotions from upsetting events, working through anxiety and depression, healing from trauma, boosting self-esteem, or tackling other concerns like aging or identity, the choice is yours.
Some of the more common things people work on in counseling:
• Releasing emotions from upsetting life events
• Anxiety • Depression • Trauma & Dissociation
• Increasing Self Esteem • Aging Concerns
• Spiritual/Religious Trauma & Identity
• Gifted Identity Issues
